Badminton

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Badminton

Badminton is a racket sport that involves hitting a shuttlecock over a net on indoor courts. Points are scored when the opponent is unable to return the shuttlecock before it hits the floor.

An Overview of Badminton

  • Badminton is the world's fastest racquet sport, there's a raised net and you can play singles or doubles.
  • The aim is to hit a shuttlecock, a cone shaped object usually made of feathers with a cork or rubber base, over the net with your racquet.
  • If the shuttlecock lands inside your opponent's half, or if they fail to return it back over the net in the rally, you win the point.
  • The first to 21 points will win a game, and a match is a best out of three games.

Courts can be found in schools, universities, leisure centres, badminton and mixed sports clubs.

Benefits

  • It's can be a great aerobic exercise but the intensity is up to you, it can be energetic or a light workout.
  • Find a tough opponent for a full-body workout that tests your agility and stamina.
  • The tactics make it a good all round work out for your brain as well
  • Your flexibility, balance and reaction speed is enhanced by all the twisting, turning, jumping and stretching
  • Hand to eye co-ordination is tested, as are your reflexes

Costs

Cost to hire a court can vary across the country but generally it will set you back somewhere between £6 – £12 per hour and in some cases badminton court hire comes as part of a wider membership offer with Leisure Centre's membership benefits. Alternatively, you can just turn up and play at any of the No Strings sessions for just £3-£5 per session, with sessions lasting from one to three hours.

Involvement

You can play in a sports hall, or a school, leisure centre or social club even. You can also play outdoors - no court or net required - so long as the weather isn't too rough! If you're enjoying badminton and looking to make a bigger commitment, join a club. Most cater for social and competitive players at junior and senior level.

Adaptations and Equipment

For a beginner, badminton is a relatively low cost sport to start playing. If you want to buy your own equipment then you need to consider the racket and shuttles.

Racket: These are made of various lightweight materials. They come in many different makes and prices but If you are just starting the game you do not need to buy the most expensive racket. Buy a racket that suits you.

Shuttle: These are plastic or feathered. If you are just starting, plastic shuttles are ideal and cheaper. They come in three speeds - fast, medium and slow. Buy medium speed to start with until you know more about the game.

Facts

  • Simon Archer and Jo Goode won Britain's first Olympic medal in Sydney 2000 - a bronze in the mixed doubles.

Find Badminton Clubs/Groups Near You

Use the search below to find local organisations near you.

Contact your local Physical Activity, Health & Wellbeing Team

Across Leicestershire, Leicester & Rutland the Physical Activity, Health & Wellbeing Teams are providing opportunities to support you to become more active.

Daily Boost

The Daily Boost aims to encourage children and young people to do 15 minutes of organised activity at school every day, benefiting their long-term physical and mental health and wellbeing.

Holidays Together

Leicestershire Holidays Together is a free and exciting Department for Education-funded holiday programme for school-aged children and young people

Team Leicestershire

Providing opportunities for young people who aspire towards further progression and success in sport & physical activity.

Let's Get Moving: Healthy Spring!

For inspiration and opportunities to get you moving more throughout Spring!

Ramadan Recharge

The intention behind Ramadan Recharge is to revive the Sunnah of living mindfully and including some movement in our everyday lives.

National Governing Bodies

Badminton England

Contact Email
enquiries@badmintonengland.co.uk
Contact Telephone
01908 268400
De Montfort University

De Montfort University

DMU offers the perfect combination of award-winning teaching, world-class facilities and a fantastic student experience.

Leicester City Football Club Community Trust

Leicester City Football Club Community Trust

Leicester City in the Community (LCitC) is an independent, registered charity. LCitC harnesses the power of football to inspire individuals to achieve their full potential.

University Of Leicester

University Of Leicester

Our university was founded almost a hundred years ago in the aftermath of the Great War. The men and women who built this new institution hoped that it would be not only a living memorial to the darkness of their recent past, but a beacon of hope for the

Sports in You

Sports in You

SportsInU provides instructors and services such as Boxercise, Football, Dance/exercise to music, Basketball, Mix Martial Arts and seated exercise activities to keep people healthy and fit.

Cossington Street Sports Centre

Cossington Street Sports Centre

Cossington Street Sports Centre has a 30m swimming pool, gym, sauna facilities and a floodlit outdoor ball court.

Beaumont Leys School

Beaumont Leys School

Beaumont Leys is a vibrant school with a real heart and soul.'Things to be Proud of' sits at the heart of our values and ethos. We want to encourage a sense of increasing pride and aspiration in our students, as we continuously reflect our succe

Braunstone Leisure Centre

Braunstone Leisure Centre

Braunstone Leisure Centre offers activities in our sports halls, together with our, swimming pools and gym.

Falcons All Stars

Falcons All Stars

We are involved in a brand new campaign to get girls playing sports and our founder Kausar Sacranie has launched her Grassroots Basketball team ‘The Falcons All Stars’ to help support our school projects across the UK and help Girls into sports and he

Aylestone Leisure Centre

Aylestone Leisure Centre

Aylestone Leisure Centre offers activities in our sports halls, together with our 3G football pitch, swimming pools and gym.

Active Leicester

Active Leicester

Active Leicester encompasses all sports in the city.

Leicester Learning Disabilities Sports Club

Leicester Learning Disabilities Sports Club

multi sports learning disabilities sports club where we deliver multiple different sports sessions weekly with sessions aim at being active, fun, engaging and friendly

We are looking to gain new members to join our membership core we already have this

Clubszone

Clubszone

Holiday Activity Club for Children Aged 5-12 Years Old.

Active Leicester: Braunstone And Rowley Fields

Active Leicester: Braunstone And Rowley Fields

The Active Leicester: BRF project offers residents of the Braunstone and Rowley Fields ward of Leicester City aged 14+ the opportunity to take part in free sport and physical activity sessions; all delivered locally by supportive 'Activators'.

Highfields Badminton Club (HBC)

Highfields Badminton Club (HBC)

We are a multi cultural Badminton club.

Badminton

Leicestershire Badminton Association

County badminton association responsible for delivering adult leagues and promoting and developing the sport locally. Part of Team Leicestershire.

Si Sports Ltd

Si Sports Ltd

A leading sports provider of quality P.E. and alternative education in Leicestershire.

Ravenhurst Primary School

Ravenhurst Primary School

We are a Leicestershire Primary School with 519 children on roll - aged 4 to 11. We do a range activities such as Activate, The Daily Mile, BBC Supermovers, Go Noodle and HBSSPAN Virtual Challenges.

Super Star Sport Midlands

Super Star Sport Midlands

Founded in 2011, Super Star Sport is a coaching organisation that prides itself in delivering fun, high quality sports sessions in both nursery and primary school settings.

Holidays Together - Easter Session (Braunstone)

Holidays Together - Easter Session (Braunstone)

Running 27th March to 4th April 2024

Holidays Together - Easter Session (Glenfield)

Holidays Together - Easter Session (Glenfield)

Holidays Together - Metcalf Multisports Easter Session (Glenfield)

Holidays Together - Easter Session (Thurmaston)

Holidays Together - Easter Session (Thurmaston)

Running 25th March to 5th April

Holidays Together - Easter Session (Thurlaston)

Holidays Together - Easter Session (Thurlaston)

Running 25th March to 4th April

Easter Holiday Camps 2024- Oadby

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3 Holiday Camps in 1!

Holidays Together - Easter Session (Groby)

Holidays Together - Easter Session (Groby)

Holidays Together - Metcalf Multisports Easter Session (Groby)

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Badminton Development Fund

Badminton Development Fund

The Badminton Development Fund has been set up by Badminton England to provide financial investment to support our badminton community, to grow the game.