
Circuit Training
Circuit Training involves performing exercises on stations, covering all aspects of fitness, strength, stamina and co-ordination.
An Overview of Circuit Training
Circuit training is a form of body conditioning using high-intensity aerobics. An exercise circuit is one completion of all exercises in the program. Following completion of one circuit, all exercises are performed again to complete a total of 2-6 circuits.
Benefits
- Improves mobility, strength and stamina
- Develops strength and endurance
- Appropriate form of training for most sports
- Can be adjusted to suit age, fitness and health of the athlete
- A wide range of exercises to select from which will maintain enthusiasm
Find Circuit Training Clubs/Groups Near You
Use the search below to find local organisations near you.

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De Montfort University
DMU offers the perfect combination of award-winning teaching, world-class facilities and a fantastic student experience.
Ninja Warrior UK Leicester
A supervised activity and fitness venue inspired by ITV’s hit programme Ninja Warrior UK, based in the centre of Leicester. Climb, balance, jump and swing across different obstacles using and developing your Ninja skills.
Peepul Enterprise
Peepul Enterprise is home to Peepul Gym and Spa, who house a variety of classes for all.
With Mixed and Women Gyms, An Aqua Spa, Physio Therapy, Hollistics and Personal Trainers to suite your needs.
Peepul Centre
Situated in the heart of Leicester, just minutes from the city centre, Peepul Enterprise is a unique and inspirational multi-purpose venue driven by customer care and satisfaction. As one of the Midland’s most innovative and exciting venues, we to offer
The Fitness Maison
This Ladies ONLY facility welcomes all ladies. The gym is designed to make you feel as comfortable as possible
as we know attending the gym can be a daunting experience - There is no better way to accomplishing your fitness goals than in a safe haven
Leicester City Football Club Community Trust
Leicester City in the Community (LCitC) is an independent, registered charity. LCitC harnesses the power of football to inspire individuals to achieve their full potential.
The Grove Community Hub
The Grove is a community facility based in Braunstone, Leicester. b-inspired have taken over the lease and have carried out a complete renovation to benefit the community. We have a number of facilities to hire.
New Parks Leisure Centre
New Parks Leisure Centre has two swimming pools, five squash courts and offers various classes.
Active Leicester: Braunstone And Rowley Fields
The Active Leicester: BRF project offers residents of the Braunstone and Rowley Fields ward of Leicester City aged 14+ the opportunity to take part in free sport and physical activity sessions; all delivered locally by supportive 'Activators'.
Tudor Grange Samworth Academy
Tudor Grange Samworth Academy is an all through school. We have a wide range of sporting opportunities for all students in the Primary and Secondary phases. The school also welcomes the community as we take bookings in the evenings and weekends.
Highcliffe Primary School
Primary school based in Birstall, Leicestershire
BLAZEFIT
Our live streamed workouts are the perfect antidote for the difficult times we are all living in today. BlazeFit workouts turn fitness, dance and wellness on its head, and deliver enjoyable and dynamic online classes right in your home.
Join in the fun
Bridge4Studio
At our brand new exercise studio in Birstall, we provide great work-outs for all, personal training in small groups, a range of Pilates classes and more! We are interested in the science of fitness. As well as making you feel good.
LK Fitness
My name is Leona Knott and for the last 10 years I have been working as a dance, sport and fitness instructor.
AMG Fitness
Fun & friendly community fitness classes
Clubbercise, Family Clubbercise, Boxercise, Circuit Training
Fiona's Fitness
We offer circuit based fitness classes for ladies, expectant mothers and older adults. Along with classes for parents where you can bring your little one with you!
Classes cater for all abilities and exercises are modified to your individual requiremen
Huncote Leisure Centre
Huncote Leisure Centre in Blaby (formerly known as The Pavilion) offers a multitude of different facilities to satisfy everyone's fitness and activity needs, both indoors and outdoors.
My Tribe
Womens Circuit Classes and Bootcamps
Pre and postnatal fitness classes and postnatal rehabilitation courses. Babies and children welcome
The Deep End Activity Centre
The Deep End Activity Centre provides a multi-use community sport, health and physical activity space. The newly refurbished area includes a kitchen and changing area, providing a fantastic space available for the community to use.
Ruthy's Fitness
Fun and friendly fitness sessions with Ruthy
Loughborough Leisure Centre
studio, sports hall, squash courts, soft play centre, and we offer free Wi-Fi.
Loughborough Leisure Centre is brought to you by Fusion, a highly experienced sports and leisure organisation.
Vital Martial Arts
Vital Martial Arts offers classes for ages from three years old up, covering Sport Karate, Freestyle Kickboxing, Forms, Weapons & Self Defence. Vital MA offers a FREE trial class for all our martial arts programmes.
Parent and u-5 circuit class with stay and play
45 minute Parent and Under 5 class which caters for parents who want to bring their little ones with them. It is suitable for new mothers who have had the all clear at their 6 week postnatal check (10-12 Week Caesarean section) and caters for all common post birth conditions.
Mummy Tribe - My Tribe
45 minute circuit based mum and baby fitness class designed to get your heart racing whilst building strength and stability to aid postnatal recovery.
Ladies only, inc. Pregnancy circuit class
1 hour Circuit class which has a mix of Cardio and strength based exercises. It is an all over workout with a different theme each week. This class includes Pelvic floor exercises and Relaxation.
Buggy Fit - My Tribe
Circuit based fitness in the great outdoors. If you prefer to exercise outside then this is the class for you
Older Adults Circuit Class
A 45 minute Exercise class aimed older adults and those with under lying health conditions. This low impact circuit changes every week and includes mobility work. It has a mix of cardio and strength-based exercises. Exercise variations available if you have any exercise restrictions, if you are just getting into exercise or you've been exercising a while and are ready to push a little harder.
Choose to Move
Choose to Move is a fun circuit based exercise class aimed at adults wanting to get more active
Mummy Tribe - My Tribe
45 minute circuit based mum and baby fitness class designed to get your heart racing whilst building strength and stability to aid postnatal recovery.
Parent & U-5 Circuit class with stay and play
45 minute Parent and Under 5 class which caters for parents who want to bring their little ones with them. It is suitable for new mothers who have had the all clear at their 6 week postnatal check (10-12 Week Caesarean section) and caters for all common post birth conditions.