Circuit Training

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Circuit Training

Circuit Training involves performing exercises on stations, covering all aspects of fitness, strength, stamina and co-ordination.

An Overview of Circuit Training

Circuit training is a form of body conditioning using high-intensity aerobics. An exercise circuit is one completion of all exercises in the program. Following completion of one circuit, all exercises are performed again to complete a total of 2-6 circuits.

Benefits

  • Improves mobility, strength and stamina
  • Develops strength and endurance
  • Appropriate form of training for most sports
  • Can be adjusted to suit age, fitness and health of the athlete
  • A wide range of exercises to select from which will maintain enthusiasm

Find Circuit Training Clubs/Groups Near You

Use the search below to find local organisations near you.

Contact your local Physical Activity, Health & Wellbeing Team

Across Leicestershire, Leicester & Rutland the Physical Activity, Health & Wellbeing Teams are providing opportunities to support you to become more active.

Let's Get Moving: Healthy Spring!

For inspiration and opportunities to get you moving more throughout Spring!
De Montfort University

De Montfort University

DMU offers the perfect combination of award-winning teaching, world-class facilities and a fantastic student experience.

Right Time @ Studio40

Right Time @ Studio40

Private gym and training studio

Ninja Warrior UK Leicester

Ninja Warrior UK Leicester

A supervised activity and fitness venue inspired by ITV’s hit programme Ninja Warrior UK, based in the centre of Leicester. Climb, balance, jump and swing across different obstacles using and developing your Ninja skills.

Peepul Enterprise

Peepul Enterprise

Peepul Enterprise is home to Peepul Gym and Spa, who house a variety of classes for all.
With Mixed and Women Gyms, An Aqua Spa, Physio Therapy, Hollistics and Personal Trainers to suite your needs.

Peepul Centre

Peepul Centre

Situated in the heart of Leicester, just minutes from the city centre, Peepul Enterprise is a unique and inspirational multi-purpose venue driven by customer care and satisfaction. As one of the Midland’s most innovative and exciting venues, we to offer

The Fitness Maison

This Ladies ONLY facility welcomes all ladies. The gym is designed to make you feel as comfortable as possible

as we know attending the gym can be a daunting experience - There is no better way to accomplishing your fitness goals than in a safe haven

Leicester City Football Club Community Trust

Leicester City Football Club Community Trust

Leicester City in the Community (LCitC) is an independent, registered charity. LCitC harnesses the power of football to inspire individuals to achieve their full potential.

Andrew Hill Personal Training

Andrew Hill Personal Training

Personalised fitness coaching service specialising in nutrition and weight management. 

Kings Olympic Wrestling Club

Freestyle wrestling classes 7 days a week. From beginners to intermediate to elite wrestlers. Coached by BWA Level 2 Coaches who are also British, English, Irish and European Champions. We focus on individual development.

Active Leicester

Active Leicester

Active Leicester encompasses all sports in the city.

The Grove Community Hub

The Grove Community Hub

The Grove is a community facility based in Braunstone, Leicester. b-inspired have taken over the lease and have carried out a complete renovation to benefit the community. We have a number of facilities to hire.

New Parks Leisure Centre

New Parks Leisure Centre

New Parks Leisure Centre offers activities in our swimming pools and squash courts.

Active Leicester: Braunstone And Rowley Fields

Active Leicester: Braunstone And Rowley Fields

The Active Leicester: BRF project offers residents of the Braunstone and Rowley Fields ward of Leicester City aged 14+ the opportunity to take part in free sport and physical activity sessions; all delivered locally by supportive 'Activators'.

Get Fit With Dev

Embark on a transformative journey with Get Fit With Dev. Dev offers personalised programs and dynamic group sessions, including exercise classes in Leicester twice a week. Dedicated to unlocking your full potential through holistic fitness, discover rene

Tudor Grange Samworth Academy

Tudor Grange Samworth Academy is an all through school. We have a wide range of sporting opportunities for all students in the Primary and Secondary phases. The school also welcomes the community as we take bookings in the evenings and weekends.

Highcliffe Primary School

Primary school based in Birstall, Leicestershire

Metcalf Multisports

Metcalf Multisports

Metcalf Multisports is a sports company with over 15 years experience in primary schools, coaching a variety of sports. We have an approachable and punctual manner and are able to adapt to any environment.

BLAZEFIT

Our live streamed workouts are the perfect antidote for the difficult times we are all living in today. BlazeFit workouts turn fitness, dance and wellness on its head, and deliver enjoyable and dynamic online classes right in your home.

Join in the fun

Femina Polskie Centrum

Femina Polskie Centrum

Invigorating fitness class for women in Leicester, where you can seamlessly incorporate your child into your workout routine.

Bridge4Studio

At our brand new exercise studio in Birstall, we provide great work-outs for all, personal training in small groups, a range of Pilates classes and more! We are interested in the science of fitness. As well as making you feel good.

LK Fitness

My name is Leona Knott and for the last 10 years I have been working as a dance, sport and fitness instructor.

AMG Fitness

Fun & friendly community fitness classes
Clubbercise, Family Clubbercise, Boxercise, Circuit Training

Fiona's Fitness

We offer circuit based fitness classes for ladies, expectant mothers and older adults. Along with classes for parents where you can bring your little one with you!

Classes cater for all abilities and exercises are modified to your individual requiremen

Huncote Leisure Centre

Huncote Leisure Centre

Huncote Leisure Centre offers a multitude of different facilities to satisfy everyone’s fitness and activity needs, both indoors and outdoors

My Tribe

My Tribe

Womens Circuit Classes and Bootcamps
Pre and postnatal fitness classes and postnatal rehabilitation courses. Babies and children welcome

Fab Fit and Fun

Fab Fit and Fun

Exercise in an inclusive and fun environment

Menopause Empowerment Group (MEG)

Menopause Empowerment Group (MEG)

An inclusive and support group for women going through perimenopause and menopause.

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