Circuit Training

Circuit Training Icon

Circuit Training

Circuit Training involves performing exercises on stations, covering all aspects of fitness, strength, stamina and co-ordination.

An Overview of Circuit Training

Circuit training is a form of body conditioning using high-intensity aerobics. An exercise circuit is one completion of all exercises in the program. Following completion of one circuit, all exercises are performed again to complete a total of 2-6 circuits.

Benefits

  • Improves mobility, strength and stamina
  • Develops strength and endurance
  • Appropriate form of training for most sports
  • Can be adjusted to suit age, fitness and health of the athlete
  • A wide range of exercises to select from which will maintain enthusiasm

Find Circuit Training Clubs/Groups Near You

Use the search below to find local organisations near you.

Start a Conversation, Suicide is Preventable

Start a Conversation is a suicide prevention campaign that aims to build a community that is committed to the mental health and wellbeing of its residents.

This Girl Can

No one gets to choose how you exercise other than you. Your body, your call. And whatever that looks like, we think it’s worth celebrating. This Girl Can, funded by The National Lottery, believes th
De Montfort University

De Montfort University

DMU offers the perfect combination of award-winning teaching, world-class facilities and a fantastic student experience.

Right Time @ Studio40

Right Time @ Studio40

Private gym and training studio

Ninja Warrior UK Leicester

Ninja Warrior UK Leicester

A supervised activity and fitness venue inspired by ITV’s hit programme Ninja Warrior UK, based in the centre of Leicester. Climb, balance, jump and swing across different obstacles using and developing your Ninja skills.

Peepul Enterprise

Peepul Enterprise

Peepul Enterprise is home to Peepul Gym and Spa, who house a variety of classes for all.
With Mixed and Women Gyms, An Aqua Spa, Physio Therapy, Hollistics and Personal Trainers to suite your needs.

Peepul Centre

Peepul Centre

Situated in the heart of Leicester, just minutes from the city centre, Peepul Enterprise is a unique and inspirational multi-purpose venue driven by customer care and satisfaction. As one of the Midland’s most innovative and exciting venues, we to offer

The Fitness Maison

This Ladies ONLY facility welcomes all ladies. The gym is designed to make you feel as comfortable as possible

as we know attending the gym can be a daunting experience - There is no better way to accomplishing your fitness goals than in a safe haven

Leicester City Football Club Community Trust

Leicester City Football Club Community Trust

Leicester City in the Community (LCitC) is an independent, registered charity. LCitC harnesses the power of football to inspire individuals to achieve their full potential.

Active Leicester

Active Leicester

Active Leicester encompasses all sports in the city.

The Grove Community Hub

The Grove Community Hub

The Grove is a community facility based in Braunstone, Leicester. b-inspired have taken over the lease and have carried out a complete renovation to benefit the community. We have a number of facilities to hire.

New Parks Leisure Centre

New Parks Leisure Centre

New Parks Leisure Centre has two swimming pools, five squash courts and offers various classes.

Active Leicester: Braunstone And Rowley Fields

Active Leicester: Braunstone And Rowley Fields

The Active Leicester: BRF project offers residents of the Braunstone and Rowley Fields ward of Leicester City aged 14+ the opportunity to take part in free sport and physical activity sessions; all delivered locally by supportive 'Activators'.

Tudor Grange Samworth Academy

Tudor Grange Samworth Academy is an all through school. We have a wide range of sporting opportunities for all students in the Primary and Secondary phases. The school also welcomes the community as we take bookings in the evenings and weekends.

Highcliffe Primary School

Primary school based in Birstall, Leicestershire

BLAZEFIT

Our live streamed workouts are the perfect antidote for the difficult times we are all living in today. BlazeFit workouts turn fitness, dance and wellness on its head, and deliver enjoyable and dynamic online classes right in your home.

Join in the fun

Bridge4Studio

At our brand new exercise studio in Birstall, we provide great work-outs for all, personal training in small groups, a range of Pilates classes and more! We are interested in the science of fitness. As well as making you feel good.

LK Fitness

My name is Leona Knott and for the last 10 years I have been working as a dance, sport and fitness instructor.

AMG Fitness

Fun & friendly community fitness classes
Clubbercise, Family Clubbercise, Boxercise, Circuit Training

Fiona's Fitness

We offer circuit based fitness classes for ladies, expectant mothers and older adults. Along with classes for parents where you can bring your little one with you!

Classes cater for all abilities and exercises are modified to your individual requiremen

Huncote Leisure Centre

Huncote Leisure Centre

Huncote Leisure Centre in Blaby (formerly known as The Pavilion) offers a multitude of different facilities to satisfy everyone's fitness and activity needs, both indoors and outdoors.

My Tribe

My Tribe

Womens Circuit Classes and Bootcamps
Pre and postnatal fitness classes and postnatal rehabilitation courses. Babies and children welcome

Fleckney Sports And Leisure Centre

Fleckney Sports And Leisure Centre

Sports Centre offering a wide range of facilities

The Deep End Activity Centre

The Deep End Activity Centre provides a multi-use community sport, health and physical activity space. The newly refurbished area includes a kitchen and changing area, providing a fantastic space available for the community to use.

Ruthy's Fitness

Fun and friendly fitness sessions with Ruthy

Loughborough Leisure Centre

studio, sports hall, squash courts, soft play centre, and we offer free Wi-Fi.

Loughborough Leisure Centre is brought to you by Fusion, a highly experienced sports and leisure organisation.

Vital Martial Arts

Vital Martial Arts

Vital Martial Arts offers classes for ages from three years old up, covering Sport Karate, Freestyle Kickboxing, Forms, Weapons & Self Defence. Vital MA offers a FREE trial class for all our martial arts programmes.

Parent and u-5 circuit class with stay and play

Parent and u-5 circuit class with stay and play

45 minute Parent and Under 5 class which caters for parents who want to bring their little ones with them. It is suitable for new mothers who have had the all clear at their 6 week postnatal check (10-12 Week Caesarean section) and caters for all common post birth conditions.

Mummy Tribe - My Tribe

Mummy Tribe - My Tribe

45 minute circuit based mum and baby fitness class designed to get your heart racing whilst building strength and stability to aid postnatal recovery.

Ladies only, inc. Pregnancy circuit class

Ladies only, inc. Pregnancy circuit class

1 hour Circuit class which has a mix of Cardio and strength based exercises. It is an all over workout with a different theme each week. This class includes Pelvic floor exercises and Relaxation.

Buggy Fit - My Tribe

Buggy Fit - My Tribe

Circuit based fitness in the great outdoors. If you prefer to exercise outside then this is the class for you

Older Adults Circuit Class

Older Adults Circuit Class

A 45 minute Exercise class aimed older adults and those with under lying health conditions. This low impact circuit changes every week and includes mobility work. It has a mix of cardio and strength-based exercises. Exercise variations available if you have any exercise restrictions, if you are just getting into exercise or you've been exercising a while and are ready to push a little harder.

Choose to Move

Choose to Move

Choose to Move is a fun circuit based exercise class aimed at adults wanting to get more active

Parent & Baby Fitness Classes

Parent & Baby Fitness Classes

Classes consist of studio, Sports Hall & Buggy Fit Activities

Mummy Tribe - My Tribe

Mummy Tribe - My Tribe

45 minute circuit based mum and baby fitness class designed to get your heart racing whilst building strength and stability to aid postnatal recovery.

Parent & U-5 Circuit class with stay and play

Parent & U-5 Circuit class with stay and play

45 minute Parent and Under 5 class which caters for parents who want to bring their little ones with them. It is suitable for new mothers who have had the all clear at their 6 week postnatal check (10-12 Week Caesarean section) and caters for all common post birth conditions.

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