Active Workplace Challenge

From January 8th, the Active Workplace Challenge will run for 8 weeks encouraging work colleagues to motivate each other to leave their desks, get moving and log activity points for the chance to win great prizes!

Then on March 4th 2018 workplaces across the country will be able to crown their activity champions and start to reap the benefits of a healthier and happier workforce.

Every minute counts when it comes to health and regular bite-sized chunks of 10 minute hits of activity in and around the working day can help to:

• Improve mood
• Boost concentration
• Increase communication & team morale
• Give a better night's sleep

Registration is simple with a variety of sport and activity offers available locally to encourage people to add as little as 10 extra minutes of activity in and around their working day. People can log all types of activity from walking to work, dusting down the hockey stick or going for a quick run during a work break.

If your workplace would like to be a healthier and happier one in 2018 get involved by clicking on the link provided.