Get active, feel good
Did you know that getting active can reduce anxiety and stress, combat low mood and increase self-esteem? It makes you feel good both inside and out.
- Organisation
- MIND
- Sport / Activity
- Mental Health
About This Campaign
We're Mind, the mental health charity. We're here to make sure anyone with a mental health problem has somewhere to turn for advice and support.
We are now in the final year of our three year programme called Get Set to Go, which aims to improve the lives of 75,000 people through access to sport. The programme is supported by Sport England and the National Lottery.
We are also supporting the Sport and Recreation Alliance and Professional Players Federation to bring about whole sport change through the Mental Health Charter for Sport and Recreation and we're about to celebrate the Charter's second anniversary.
More Information: http://www.mind.org.uk/about-us/our-policy-work/sport-physical-activity-and-mental-health/get-active-feel-good/
