International Stress Awareness Day: 7 November

International Stress Management Association's (ISMA) theme for 2018, Does Hi-Tech Cause Hi-Stress?, will look at two sides of technology: on the one hand, the stressful effects of the 24/7 lifestyle that technology has brought, and on the other, the positive contribution that technology can make, helping us manage our lives better. There is no doubt that technology impacts on all our lives, and it is appropriate that ISMA is involved in a debate about the positive and the adverse effects it can have, and how we can use technology to our advantage.

International Stress Awareness Day (INSAD) enables major goals to be achieved, including raising profile, achieving publicity about stress and stress prevention, and promoting the importance of wellbeing for individuals and organisations.

It also provides an opportunity for ISMA members to showcase their skills and start dialogues with businesses and individuals in their local area, delivering workshops and presentations in the UK and around the world.

Find out how you can become involved and bring INSAD 2018 in Leicester-Shire & Rutland!