National Gardening Week
National Gardening Week is the UK's greatest celebration of gardening and growing! Starting on Monday 27th of April we're encouraging all gardeners (new and old) to get active through gardening
- Sport / Activity
- Gardening
About This Campaign
Not only does gardening make our outdoor and indoor spaces look beautiful, it is also a great way to look after our physical health and get active! For example, 30 minutes of gardening helps to build strength in our muscles and even burns a similar number of calories to when we play badminton or volleyball!
Here are some top tips for getting involved:
- Order some seeds and soil online to grow some beautiful plants and flowers
- Buy some simple herbs for cooking and grow them indoors on your window sill or in pots outside
- Do some weeding or deadheading to relax and get some fresh air
For more ideas on how to get involved this April, please visit: www.rhs.org.uk/get-involved/national-gardening-week/
More Information: https://www.rhs.org.uk/get-involved/national-gardening-week/
