On Your Feet Britain

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On Your Feet Britain

Take part in the national day when workers across Britain unite together and participate in a variety of fun and simple activities to #SitLess and #MoveMore at work.

About This Campaign

The On Your Feet Britain Challenge dares you to take James Brown at his word and convert 'sitting time' to 'standing time'. Follow some simple changes - it's easier than you think:

  • Stand during phone calls
  • Stand and take a break from your computer every 30 minutes
  • Use the stairs
  • Have standing or walking meetings
  • Eat your lunch away from your desk
  • Walk to your colleague's desk instead of phoning or emailing them
  • Stand at the back of the room during presentations

More Information: http://onyourfeetday.com/britain