Red January
A nationwide movement empowering you to get active every day to support your own mental wellbeing and raise funds to help Sport in Mind reach/support others.
About This Campaign
Make real changes, not new year resolutions.
Choose a January challenge that works for you and your lifestyle, and create habits that will support you all year round.
To get you started, here are some ideas from your fellow REDers! As a nation we're less active in the winter, something that's often linked with lower mood, energy, and increased depressive symptoms.
RED January is here to provide everyone with a free and inclusive way to boost their activity levels and wellbeing.
By taking part, not only will you be supporting your own wellbeing, you can support others too by fundraising for movement and mental health projects around the country. Take a step forward for yourself and others, sign up to RED January today.
Find a sport or activity | Active Together (active-together.org)
Partners-
Together, let's inspire more people to move for their wellbeing this winter RED January : Downloads
More Information: https://join.redjanuary.com/
