Stoptober 2022
The 28-day stop smoking challenge: It's never too late to quit. Let's do this!
About This Campaign
Leicestershire, Leicester & Rutland, Stop smoking this Stoptober and start doing so much more!
Stopping smoking is one of the best things you will ever do for your health.
When you stop, you give your lungs the chance to repair and you will be able to breathe easier.
Use the NHS Quit Smoking app to help you quit smoking and start breathing easier.
The app allows you to:
- track your progress
- see how much you're saving
- get daily support
If you can make it to 28 days smoke-free, you're 5 times more likely to quit for good!
More Information: https://www.nhs.uk/better-health/quit-smoking/
