On Your Feet Britain - 2016

On Your Feet Britain is on Friday 29th April. Take part in the awareness day when 'On Your Feet Britain' ask office workers to unite together and participate in a variety of fun and simple activities to #SitLess and #MoveMore at work.

Already they have nearly 1,000 companies signed up and expect over 500,000 office workers to wiggle and waggle it on Friday 29th April.

Join us and "Get up offa that thing"

The On Your Feet Britain Challenge dares you to take James Brown at his word and convert 'sitting time' to 'standing time'. Follow some simple changes - it's easier than you think:

• Stand during phone calls
• Stand and take a break from your computer every 30 minutes
• Use the stairs
• Have standing or walking meetings
• Eat your lunch away from your desk
• Walk to your colleague's desk instead of phoning or emailing them
• Stand at the back of the room during presentations

Workplace Challenge

Companies and organisations across Leicester-Shire & Rutland are invited to take part in the 'Workplace Challenge'. The aim of the programme is to promote sport, physical activity and health improvements across the UK's workplaces. Sign your workplace up and star getting active. https://www.workplacechallenge.org.uk/lrsport/