Posted: Tue, 27 Jun 2023 09:45
Have you always wanted to try Couch to 5k but needed that little bit of extra support? Why not join a group of women in the Wigston #LLRGirlsCan Couch to 5k group, starting on 20th July.
Taking up running may seem daunting but joining this group on the journey will make it just that bit easier. Couch to 5k is a beginner's running plan that starts with a mix of running and walking and progresses to running a full 5k at the end of 9 weeks.
The new group will begin at Wigston Pool and Fitness Centre every Thursday at 6pm from 20th July.
The group is strictly female only. Spaces are limited so ensure you secure your place today!
More information: https://www.active-together.org/events/2023/07/llr-girls-can-couch-to-5k
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