Posted: Wed, 21 Feb 2024 10:00
Spring is almost here, and so is Let's Get Moving: Healthy Spring!
Starting March 1st and running for three whole months, this initiative is all about making fitness fun and accessible for everyone in Leicestershire, Leicester and Rutland.
March
Starting in March, we're kicking things off with March-time Movement! It's all about sneaking in little bursts of activity throughout your day, whether it's dancing while cooking dinner or taking a quick walk during your lunch break. Every little bit counts, and we're here to cheer you on every step of the way!
April
Come April, get ready for April Activities! Each week, we'll challenge you to try something new, whether it's joining a local sports team, trying a yoga class, or exploring a new hiking trail. Who knows? You might discover a new passion along the way!
May
In May, we're celebrating National Walking Month with Walk This May! Walking is one of the simplest and most effective ways to stay active, and we'll be encouraging you to lace up your trainers and explore the great outdoors. Whether it's a leisurely stroll with friends or a solo adventure, let's step into Spring together!
Each month, the Let's Get Moving: Healthy Spring page will be updated with the relevant theme. Throughout the entire campaign, we'll be sharing tips, resources and plenty of encouragement to help you stay motivated and inspired; so dust off those trainers, grab a friend, and get ready to move! Together, we can make this Spring the season of health, happiness and wellbeing.
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