Let the movement begin! Let’s Get Moving: Healthy Spring launches with March-time Movement

Spring has sprung, and with it comes the exciting launch of Let's Get Moving: Healthy Spring! This dynamic campaign, spanning the entire spring season, is dedicated to inspiring our community to embrace physical activity and well-being in fun and accessible ways.

Today marks the start of our inaugural initiative: March-time Movement.

March-time Movement is all about integrating movement and physical activity into our daily routines. Whether it's taking the stairs instead of the elevator, going for a brisk walk during lunch breaks, or stretching while watching TV, every little bit of movement counts. We're challenging ourselves to find creative ways to stay active throughout the day, no matter how busy life gets.

Throughout March, participants will be encouraged to share their movement moments on social media using the hashtag #MarchTimeMovement. Whether it's a snapshot of a scenic walk, a video of a quick workout routine, or a story of how they incorporated movement into their daily routine, we want to see it all. Together, we'll inspire and motivate each other to keep moving and stay active.

But March-time Movement is just the beginning. In April, we'll dive into April Activities, where we'll challenge ourselves to try new physical activities and sports each week. From yoga to rock climbing to paddleboarding, there's something for everyone to discover. And in May, we'll celebrate National Walking Month with Walk This May, encouraging everyone to lace up their trainers or walking boots and explore the great outdoors.

For more information on March-time Movement, and for inspiration on how to incorporate physical activity into your daily life, visit: www.active-together.org/lgmhealthyspring