Get Yourself Active- Social Care Activity Pack

Date Published
Nov 2022
Sport England, Disability Rights UK
Document Type
Practical Toolkit/Guidance
More Info
Disability Sport, Physical Activity, Social Care
Health & Wellbeing*, Physical Activity, Social & Community*, Strategy & Policy, Under Represented Groups*
Sub Themes
Physical Health, Disability, Specific Conditions
Geographic Area
Sport / Activity
Baseball, Basketball, Bowling, Cycling, Disability Sport, Football, Running, Swimming, Tennis
An interactive pack aimed at people working in social care to help you to support more disabled people to be active.

This pack is designed for carers, support workers and personal assistants, but can also be used by carers and family members who are supporting disabled people and people with long term health conditions.

This pack will develop your knowledge of physical activity, help you to have more conversations with the people you support about getting active and how to provide active support, as well as giving you ideas to build exercise into everyday activities. The pack is targeted at supporting adults, but the information can be adapted to working with children.