Healthy Eating Week
Everyone is invited to get involved in the British Nutrition Foundation’s 10th Healthy Eating Week from 13 – 17 June 2022!
- @Foodafactoflife
- Sport / Activity
- Weight Management
About This Campaign
The big message for the Week this year is, Eat well for you and the planet. The British Nutrition Foundation will be providing free information, activity ideas and resources to help everyone on their journey to having a healthier and more sustainable diet. Why not find out more, or register for all the latest updates, now?
Each day of the Week will have a different theme:
- Monday: Focus on fibre - for meals and snacks
- Tuesday: Get at least 5 A DAY - put plenty on your plate
- Wednesday: Vary your protein - be more creative
- Thursday: Stay hydrated - fill up from the tap
- Friday: Reduce food waste - know your portions
More Information: https://www.nutrition.org.uk/healthy-eating-week/
