Tags: Active Adults
Video guide explaining the importance of participating in activities that build muscle strength
Posted: Fri, 3 Feb 2023 11:00
A helpful video guide has been created by Dr Snehal Pinto Pereira and Dr Rachael Frost to raise awareness of the importance of participating in activities that build muscle strength. Read More »
Introducing our new Let's Get Moving Champion, Laura!
Posted: Wed, 19 Oct 2022 11:00
For Laura, being active means everything. She has been involved in physical activity from an early age, and tries to be active as much as she can. Read More »