Tags: Mental Health
Posted: Tue, 7 May 2024 03:22 by Miss Demelza Hall
Let’s get walking
I've been so excited for National Walking Month and it hasn't disappointed. Active Together and all the councils are putting some great walks on through... Read More »
Posted: Tue, 23 Jan 2024 14:35 by Heidi Elliott
Dragging myself out
Recently, I've been struggling with confidence with my running so I've taken a step back and trying to work on a faster walking pace rather than worrying... Read More »
Posted: Mon, 15 Jan 2024 14:02 by Mr Colin Wagstaff
A great start to what is going to be an exciting year
Disability Bowls England Ann Trotman Singles Competition at Gedling and District Indoor Bowls Club Nottingham. Read More »
Posted: Sun, 26 Nov 2023 17:43 by Miss Chloe Beniston
One Step at a Time
Starting a women's only walking group was a scary opportunity, but one that I'm glad I said yes to!
Suffering with your mental health is never an easy battle,... Read More »
Posted: Tue, 14 Nov 2023 14:47 by Heidi Elliott
Getting outside in Charnwood
Seagrave Challenge is a 16 mile run/walk around the Charnwood area - this year the course covered Hoby, Thrussington, Shoby and Ratcliffe along roads and... Read More »
Posted: Mon, 13 Nov 2023 16:54 by Mark Ingham
I really want to cycle, are the roads too busy?
You want to cycle but are worried about the roads? A fair question that can be answered and get you out there with confidence.
We can all be off road, perhaps... Read More »
Posted: Sat, 28 Oct 2023 16:53 by Andrew Harris
Sence (ing) a change
Thirteen years ago i was given the opportunity by my then employer, North West Leicestershire District Council, to set up the area's first parkrun. At... Read More »
Posted: Thu, 5 Oct 2023 19:01 by Miss Jasmine Bannister
Finding my fitness routine as a first time Mum!
I have always exercised and love to work out! When I had my daughter back in April, I wondered how I would fit it into my schedule. To my surprise, it... Read More »
Posted: Fri, 29 Jul 2022 20:09 by Samantha Heap
Be More Diane
Over the past few weeks I have experienced so many physical and mental effects of grief that have affected my motivation to keep active. The tiredness, the sadness, the physical symptoms such as headaches, nausea, body aches. Read More »
Posted: Sun, 17 Apr 2022 21:47 by Katie Ricketts
Inspiration at home
Sometimes it's really hard to get motivated or inspired to exercise. It always helps me to have someone to exercise with. Whether it is meeting a friend for a walk, or going to the gym with my husband- not wanting to let the other person down means it is far more likely that I will go out and exercise. Read More »
